Training Log Archive: Lara CroftIn the 7 days ending Mar 13, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road Run Easy (Moderate run) 1:12:18 [2] 8.75 mi (8:16 / mi)
ahr:151 max:191 slept:7.3
Road Run Easy (Westport lake) 1:06:44 [3] 7.92 mi (8:26 / mi)
ahr:157 max:185 slept:7.0
Trail Run Easy (recovery) 53:38 [1] 5.52 mi (9:43 / mi)