Training Log Archive: Lara CroftIn the 7 days ending Mar 20, 2016:
|
« | » |
| » now | |||||||||||
|
|
|
|
|
|
| ||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Road moderate (Moderate) 57:00 [3] 6.84 mi (8:20 / mi) +112m 7:56 / mi
ahr:150 slept:7.3 shoes: Nike Zoom Vomero8
Road Run Easy (Easy road) 51:55 [1] 5.59 mi (9:17 / mi)
shoes: Nike Zoom Vomero8
Road moderate (Westport lake) 54:00 [3] 6.55 mi (8:15 / mi)
slept:8.3 shoes: Nike Zoom Vomero8
Road moderate (moderate) 46:46 [3] 0.86 mi (54:23 / mi)
slept:6.3 shoes: Nike Zoom Vomero8