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Training Log Archive: michelle

In the 1 days ending Jul 24, 2006:

activity # timemileskm+m
  Soccer1 1:00:00
  Cycling1 40:00 6.21(6:26) 10.0(4:00)
  Total1 1:40:00 6.21 10.0
averages - sleep:8

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Mo

Monday Jul 24, 2006 #

Cycling 40:00 [3] 10.0 km (4:00 / km)
slept:8.0 shoes: Lake MX-81

went for a ride with emma, pretty slow coz we were talking.

Soccer 1:00:00 [3]
shoes: soccer boots

soccer training...yay fun we got to run laps. and do some sprints. and i practised kicking goals and stuff.

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