Training Log Archive: boyleIn the 7 days ending May 29, 2010:
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Saturday May 29, 2010 #
spin 32:36 [2] 11.4 km (2:52 / km)
M's bike is back on the road.
Friday May 28, 2010 #
canicross 3:12 [3] 0.55 km (5:49 / km)
shoes: Columbia Trail Meister IV
Thursday May 27, 2010 #
canicross 3:55 [3] 0.55 km (7:07 / km)
shoes: Columbia Trail Meister IV
Wednesday May 26, 2010 #
4 PM
geocaching 26:00 [3] 2.6 km (10:00 / km)
shoes: Columbia Trail Meister IV
There's nothing running in a t-shirt in humidex 42.
Tuesday May 25, 2010 #
11 PM
Running 30:01 [3] 3.84 km (7:49 / km) +6m 7:45 / km
shoes: Columbia Trail Meister IV
Even running at midnight the humidex was 31!
Monday May 24, 2010 #
canicross 7:00 [3] 0.7 km (10:00 / km)
shoes: ASICS Gel-Trabuco 11 WR
My plan was to run today but it's probably better that I was stuck with Ziggy considering the humidex of 36.