Training Log Archive: bbrookeIn the 7 days ending May 17, 2020:
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Thursday May 14, 2020 #
Run / Hike 49:07 [3] 2.5 mi (19:39 / mi) +150ft 18:36 / mi
slept:8.0 weight:120lbs shoes: Brooks Adrenaline (2020)
Neighborhood walk.
Wednesday May 13, 2020 #
Run / Hike 1:09:06 [3] 6.03 mi (11:28 / mi) +221ft 11:05 / mi
slept:8.0 shoes: Brooks Adrenaline (2020)
As of 4/29, I was ahead of Monica by a tenth of a mile in the Roost 100-mile club standings. Last Wednesday, 5/6, she ran 9.4 and I only ran 4.5. DOH! (I think she counts her dog-walking -- which is allowed.) So I aimed for six miles today to try to catch up again...
Home - Davidson Mesa - Harper Lake - Home. I walked the uphill part in the first mile (sore calves from yesterday's hill workout), and went at a very casual (slow) pace the rest of the time.
Tuesday May 12, 2020 #
Run / Hike hills 54:49 [3] 4.84 mi (11:20 / mi) +233ft 10:50 / mi
slept:8.0 weight:120lbs shoes: Brooks Adrenaline (2020)
- Ran one mile to warm up.
- Rec Center hill sprints x 10.
- Ran one mile to cool down.
Note
On Sunday (and on a few previous walks and drives recently), I had repeatedly circled around & through a certain area near my neighborhood, trying to find a mini train car I had spotted in someone's yard in early April. I wanted to use it as a checkpoint in the next LoCO FIT photo scavenger hunt.
I was going nuts because I was certain I had seen it, but couldn't find it again!
Turns out it was moved to a new location on April 24th. I'm glad I asked -- our our town's Facebook page -- because I was really making myself crazy trying to remember where I had first seen it...
