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Training Log Archive: GraceE

In the 1 days ending Nov 29, 2015:

activity # timemileskm+m
  Running1 1:01:00
  Total1 1:01:00

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Su

Sunday Nov 29, 2015 #

2 PM

Running 1:01:00 [3]

Parked on the northern side of Urambi Hills and ran anticlockwise around and down to the centenary trail by the Murrumbidgee. Ran some tempo along there and turned around at the fence crossing where I always turn around coming from the other direction (Kambah Pool). Some more tempo back to Urambi Hills where I continued on the anticlockwise route and climbed to the top of the hill. Then it wasn't far back down to the car. Great run and a nice hot day for it.

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