Training Log Archive: Isak LundholmIn the 7 days ending Mar 5, 2023:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 5, 2023 #
7 PM
Längdskidor 1:38:29 [3] 24.41 km (4:02 / km) +230m 3:51 / km
ahr:144 max:180
Saturday Mar 4, 2023 #
11 AM
Längdskidor 33:46 [3] 9.04 km (3:44 / km)
ahr:101 max:136
Friday Mar 3, 2023 #
9 AM
Längdskidor 1:38:08 [3] 19.41 km (5:03 / km) +312m 4:41 / km
ahr:105 max:148
Thursday Mar 2, 2023 #
2 PM
Längdskidor 1:05:09 [3] 16.7 km (3:54 / km) +383m 3:30 / km
ahr:104 max:147
Monday Feb 27, 2023 #
8 AM
Längdskidor 3:07:43 [3] 44.66 km (4:12 / km) +717m 3:53 / km
ahr:131 max:182
3 PM
Längdskidor 1:40:25 [3] 22.39 km (4:29 / km) +574m 3:59 / km
ahr:111 max:149