Training Log Archive: Anni

In the 7 days ending Apr 18, 2021:

activity

time

miles

orienteering

1:57:00

7.36

(15:53)

11.85

(9:52)

1:00:00

running

59:00

6.33

(9:20)

10.18

(5:48)

alternativ

40:00

7.28

(5:30)

11.72

(3:25)

stabi/kraft

25:00

Total

5:01:00

20.97

33.75

1:57

0:00

orienteering 55:00 [3] 5.52 km (9:58 / km)

orienteering 1:02:00 [3] 6.33 km (9:48 / km)

stabi/kraft 25:00 [3]

alternativ (inliner) 40:00 [3] 11.72 km (3:25 / km)

running 59:00 [3] 10.18 km (5:48 / km)

erstes lauftraining nach der verletzung

1:00:00 [3]