Training Log Archive: ricsch

orienteering (NWK AG) 58:07 [3] 6.02 km (9:39 / km) +97m 8:56 / km

running (NWK AG) 8:13 [2] 1.02 km (8:03 / km) +6m 7:50 / km

orienteering (NWK AG) 20:52 [4] 4.08 km (5:07 / km) +67m 4:44 / km

orienteering (NWK AG) 24:38 [3] 1.77 km (13:55 / km) +56m 12:01 / km

orienteering (NWK AG) 37:49 [3] 3.48 km (10:52 / km) +79m 9:46 / km

orienteering (NWK AG) 53:28 [3] 5.32 km (10:03 / km) +46m 9:38 / km

running (running) 11:26 [3] 2.76 km (4:09 / km) +46m 3:49 / km

orienteering (Seetaler Schüler OL 2017) 21:18 [5] 4.56 km (4:40 / km) +44m 4:27 / km
31c

orienteering (bussola ok) 12:45 [3] 1.77 km (7:12 / km) +15m 6:55 / km

orienteering (bussola ok) 24:13 [3] 2.53 km (9:34 / km) +35m 8:57 / km

orienteering (bussola ok) 10:54 [3] 2.15 km (5:04 / km) +27m 4:46 / km

orienteering race (Rymenzburger OL) 1:02:13 [4] 9.53 km (6:32 / km) +341m 5:32 / km
22c

orienteering race (NWK AG Lager) 1:31:26 [4] 10.65 km (8:35 / km) +344m 7:23 / km
16c

orienteering (NWK AG Lager) 39:36 [3] 4.34 km (9:07 / km) +162m 7:41 / km

orienteering (NWK AG Lager) 8:59 [2] 0.92 km (9:46 / km) +37m 8:08 / km

orienteering (NWK AG Lager) 36:37 [3] 3.27 km (11:12 / km) +193m 8:39 / km

orienteering (NWK AG Lager) 1:07:07 [3] 7.43 km (9:02 / km) +216m 7:53 / km

orienteering (NWK AG Lager) 1:08:13 [3] 4.6 km (14:50 / km) +76m 13:42 / km

orienteering (NWK AG Lager) 1:03:56 [3] 8.03 km (7:58 / km) +83m 7:34 / km

orienteering (NWK AG Lager) 39:36 [3] 5.15 km (7:41 / km) +75m 7:10 / km

orienteering (NWK AG Lager) 55:38 [3] 6.63 km (8:23 / km) +58m 8:02 / km

orienteering (NWK AG Lager) 1:00:38 [3] 8.22 km (7:23 / km) +66m 7:05 / km

running race (Badner Limmatlauf 2017) 7:19 [5] 2.17 km (3:22 / km) +15m 3:16 / km