Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nadim

In the 1 days ending Jun 8, 2002:

activity # timemileskm+m
  Running1 41:14 5.57(7:24) 8.96(4:36)
  Orienteering1 13:14
  Total1 54:28 5.57(9:47) 8.96(6:05)

«»
0:54
0:00
» now
Sa

Saturday Jun 8, 2002 #

Running (Trail) 41:14 [3] 5.57 mi (7:24 / mi)

In Greenbelt Park with PGRC (Howard); Perimeter Trail from Sweetgum. I was tired and Howard slow from his fall last week.

Orienteering (Training) 13:14 [4] 0.0 km

Summer O' Series training in Greenbelt Park - Peggy organized a bunch of controls around the edge of the Sweetgum parking area. We had a mass start. Everyone had a different course with the objectives of practicing reading quickly, running fast and not being distracted by other competitors who were crossing our paths. About 10 people participated and it was fun. Distance TBD.

« Earlier | Later »