From Rosedale Ave., Maryland Ave./Pearl St. to East/West Hwy. to Wisconsin Ave. to Highland St. to Maple St. to Maryland Ave. to Rosedale Ave. After spending all day outside painting porch railings and after eating dinner, I finally went out for a run around 11:15pm. It was hot and muggy still--a light rain had fallen. This was basically a cookie/milk run. I ran a bit faster here and there since I was feeling fairly well. However, I did notice tightness in my hamstrings which I attribute to all the standing and stooping while painting.