Running (Street & Trail) 47:21 [3] 6.25 mi (7:35 / mi)
slept:6.0 weight:172lbs (sick)
From Northfield Rd., through Grenwhich Park to Old Georgetown Pike, to W. Cedar La. to the Elmhirst Trail, to Cedar La. to the Rock Creek Trail, to Beach Dr. to Grosvenor La. to the Bethesda Trolley Trail, to Old Georgetown Rd. to the Huntington Pkwy. to Custer Rd. to Northfield Rd. With a stressful day at work the day before, I felt worse and didn't run. Instead, I ate cookies for the second day in a row and fell asleep. I felt much better today though I didn't get out until around 11:30pm. On the run, I felt winded early and took it steady through most of the run. It was around 30 F but mostly calm winds. There were a few places on Old Georgetown Rd. where the sidewalk was closed.