Running (Street & Trail) 1:00:21 7.46 mi (8:05 / mi) +50m7:55 / mi slept:6.0 weight:182lbs
From the Grosvenor-Strathmore Metro Station to Tuckerman Ln., to Rockville Pike to Beach Dr. to the Rock Creek Trail, to Susannah Ln. to the Georgetown Branch Trail, to Woodmont Ave. to Edgmoore Ln. I worked late but was looking forward to running. I hadn't run from Grosvenor in a while, mostly because it takes a little longer overall. The first 4 miles were mostly downhill so it was worth it. I ran on the moon shadows from the gibbous moon--they were almost sharp and like camouflage on the ground. The trail conditions were pretty good; hardly any ice. It was 25 F with a slight wind.
