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Training Log Archive: Nadim

In the 1 days ending Dec 13, 2018:

activity # timemileskm+m
  Bicycling2 12:12 2.82(4:20) 4.54(2:41) 30
  Total2 12:12 2.82(4:20) 4.54(2:41) 30

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0:12
0:00
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Th

Thursday Dec 13, 2018 #

7 AM

Bicycling (Commute) 6:18 [3] 1.41 mi (4:28 / mi) +20m 4:17 / mi
(sick)

From Northfield Rd. to the Bethesda Metro Station.
5 PM

Bicycling (Commute) 5:54 [3] 1.41 mi (4:11 / mi) +11m 4:05 / mi
(sick)

From the Bethesda Metro Station, to Northfield Rd.

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