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Training Log Archive: Nadim

In the 1 days ending Feb 19, 2020:

activity # timemileskm+m
  Bicycling2 11:53 2.82(4:13) 4.54(2:37) 29
  Total2 11:53 2.82(4:13) 4.54(2:37) 29
averages - sleep:5.5 weight:195.5lbs

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Wednesday Feb 19, 2020 #

7 AM

Bicycling (Commute) 5:57 [3] 1.41 mi (4:13 / mi) +11m 4:07 / mi
slept:5.5 weight:195.5lbs (injured)

From Northfield Rd., to the Bethesda Metro Station. I was uncomfortable walking around.
7 PM

Bicycling (Commute) 5:56 [3] 1.41 mi (4:13 / mi) +18m 4:03 / mi
(injured)

From the Bethesda Metro Station to Northfield Rd.

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