Training Log Archive: PostIn the 1 days ending Jan 24, 2008:
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Thursday Jan 24, 2008 #
Ripstik (Core Stability / Cardio) 20:00 [3]
This was a short lived exercise. After 20 minutes the last of my back wheel had worn through to the bearings. New wheels should arrive in the mail any day now.
I went without orthotics this time and foot muscle pain was alot less. Being no impact i could probably do without orthotics for future rides.
I went without orthotics this time and foot muscle pain was alot less. Being no impact i could probably do without orthotics for future rides.