Training Log Archive: vosvosIn the 7 days ending Nov 1, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 1, 2015 #
Cycling 1:30:00 [1] 25.0 km (3:36 / km)
shoes: Kona Kula
Į Karveliškes su Kyska.
Running 56:08 [2] 8.5 km (6:36 / km)
ahr:123 max:153 shoes: New Balance 890v4
VP su Andrium ir Skyrma.
Saturday Oct 31, 2015 #
Running 1:05:58 [2] 11.05 km (5:58 / km)
ahr:124 shoes: New Balance 890v4
Verkiuose su Kyska, Aru ir Skyrma.
Friday Oct 30, 2015 #
Rollerskiing 1:07:00 [2] 16.34 km (4:06 / km)
ahr:122 max:136 shoes: Oneway RS
Be lazdų.
Thursday Oct 29, 2015 #
Rollerskiing 1:13:56 [2] 16.64 km (4:27 / km)
ahr:124 shoes: Aluminium RS
Wednesday Oct 28, 2015 #
Running 1:01:32 [2] 10.82 km (5:41 / km)
ahr:125 max:134 shoes: New Balance 890v4
VP.
Tuesday Oct 27, 2015 #
Rollerskiing 2:05:03 [2] 28.17 km (4:26 / km)
ahr:127 max:157 shoes: Aluminium RS
Monday Oct 26, 2015 #
Note
(rest day)
Jaučiausi labai pavargęs...