Training Log Archive: vosvosIn the 7 days ending Jul 10, 2016:
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Sunday Jul 10, 2016 #
Note
(rest day)
Saturday Jul 9, 2016 #
Running 58:06 [2] 10.8 km (5:23 / km)
ahr:129 max:176 shoes: New Balance 890v4
Verkiuose su Skyrma.
Friday Jul 8, 2016 #
Note
(rest day)
Thursday Jul 7, 2016 #
Orienteering 41:48 [3] *** 5.6 km (7:28 / km)
21c shoes: New Balance 890v4
Medžiakalnis.
Wednesday Jul 6, 2016 #
Running 1:02:47 [2] 11.0 km (5:42 / km)
ahr:125 max:155 shoes: New Balance 890v4
Verkiuose su Aru, Andrium ir Skyrma.
Tuesday Jul 5, 2016 #
Running 59:42 [2] 8.9 km (6:42 / km)
ahr:131 max:162 shoes: New Balance 890v4
KS su Marijum ir Indre.
Monday Jul 4, 2016 #
Running 55:34 [2] 10.7 km (5:12 / km)
ahr:129 max:150 shoes: Salomon Speedcross 3
VP su Andrium.