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Training Log Archive: Scotta

In the 7 days ending Jan 5, 2008:

activity # timemileskm+ft
  Horseback1 3:30:00
  XC Ski2 3:15:00
  Run1 1:30:00
  Swim1 1:00:00
  Core/strength/flexibility1 20:00
  Total5 9:35:00

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3:30
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Saturday Jan 5, 2008 #

XC Ski 1:15:00 [3]

Thursday Jan 3, 2008 #

Swim 1:00:00 [3]

Core/strength/flexibility 20:00 [1]

Tuesday Jan 1, 2008 #

Run 1:30:00 [3]

Wind chill -15F, dressed warn, perfect way to start the new year.

Monday Dec 31, 2007 #

XC Ski 2:00:00 [3]

Sunday Dec 30, 2007 #

Horseback 3:30:00 [1]

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