Training Log Archive: ScottaIn the 7 days ending Feb 11, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Feb 11, 2012 #
Swim 1:15:00 [3]
Core/strength/flexibility 45:00 [2]
Friday Feb 10, 2012 #
6 AM
Bike 50:00 [4]
7 PM
Bike 25:00 [4]
MIs in AM and PM cut planned workout short...arrgh
Thursday Feb 9, 2012 #
Core/strength/flexibility 35:00 [2]
Run 35:00 [3]
Left foot plantar fascia slightly sore after run...thinking I am ramping up too fast.
Wednesday Feb 8, 2012 #
6 AM
Bike 1:10:00 [3]
Freezing, one layer short, totally miserable
5 PM
Bike 25:00 [3]
Tuesday Feb 7, 2012 #
Run 45:00 [3]
Swim 45:00 [4]
Sunday Feb 5, 2012 #
Run 1:09:00 [2]
Horseback 2:55:00 [1]