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Training Log Archive: MikeS

In the 1 days ending Mar 19, 2017:

activity # timemileskm+m
  Running1 3:11:53 26.27(7:18) 42.28(4:32) 152
  Total1 3:11:53 26.27(7:18) 42.28(4:32) 152

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Sunday Mar 19, 2017 #

10 AM

Running 3:11:53 intensity: (1:11 @1) + (1:05:18 @2) + (1:57:39 @3) + (6:19 @4) + (1:26 @5) 26.27 mi (7:18 / mi) +152m 7:11 / mi
ahr:130 max:153 shoes: Hoka Challenger (9)

Four marathons in four days - Day 4.

Day 4 complete. Gin Pit Double Day 2 in just under 3.12, three minutes quicker than yesterday and 4th place (3rd overall). Delighted to get through the four marathons in four days in one piece and average just over 3.10. This was great training for May, when I'll be running 10 marathons in 10 days. I'm putting myself through all of this to raise money for two amazing charities, Brathay Trust and Neurocare. If you could spare some money to sponsor me that would be absolutely fantastic and would just top off my long weekend! All the details are here: https://www.justgiving.com/fundraising/10in10MikeS...

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