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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: david

In the 1 days ending Mar 30, 2013:

activity # timemileskm+m
  Orienteering1 37:54 3.48(10:54) 5.6(6:46) 115
  Total1 37:54 3.48(10:54) 5.6(6:46) 115

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Sa

Saturday Mar 30, 2013 #

Orienteering race 37:54 [4] 5.6 km (6:46 / km) +115m 6:08 / km

Easter Day 1. Had high hopes for this, given that the only way I could have had more of a home ground advantage was if it was on Diamond Hill on the other side of the fence. Much more consistant today, but still struggled with mistakes early on.

Day 1 Course 1 - Splits

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