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Training Log Archive: Jamie

In the 1 days ending Oct 31, 2007:

activity # timemileskm+m
  run1 45:00
  Total1 45:00

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Wednesday Oct 31, 2007 #

run 45:00 [3]
shoes: Trabucos 2 (blackish)

with pk along beach up to trig and back

was supposed to be 100 minutes with hills, need to make sure I work out how program sessions are going to happen, even if that means running twice in the day which I don't really like doing

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