Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SimonB

In the 1 days ending Dec 30, 2011:

activity # timemileskm+m
  Running1 49:30 4.97(9:57) 8.0(6:11) 120
  Total1 49:30 4.97(9:57) 8.0(6:11) 120

«»
0:49
0:00
» now
Fr

Friday Dec 30, 2011 #

Running 49:30 [3] 8.0 km (6:11 / km) +120m 5:45 / km
shoes: Vibram 5Fingers - TrekSport

rainy run on the tracks circumnavigating Coromandel town. Harray track was cool and the success track was also a not too bad!

cool spot if only it was under ten foot of water!

« Earlier | Later »