Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hammer

In the 7 days ending May 13, 2007:

activity # timemileskm+m
  Cycling4 2:55:00
  Strength4 1:20:00
  Orienteering1 40:00
  Total6 4:55:00
averages - sleep:4.5

«»
1:10
0:00
» now
MoTuWeThFrSaSu

Saturday May 12, 2007 #

Orienteering 40:00 [1]
slept:4.5

with Sudden at the very awesome Rocky Ridge. Marshes were wet, rocks were rocky - kind of what you would expect.

Strength 15:00 [1]

Super 17 cut short.

Friday May 11, 2007 #

Cycling 45:00 [1]

In the DV with Adventure Girl! and Etoile. Beautiful evening. Woods in DV looking mighty open.

Strength 15:00 [1]

Normal stuff

Thursday May 10, 2007 #

Cycling 1:10:00 [2]

On crossbike to Copetown and back with Tarno

Wednesday May 9, 2007 #

Strength 20:00 [3]

Tuesday May 8, 2007 #

Strength 30:00 [3]

Hard Core - cut short.

Cycling 5:00 [1]

Commute home leaving Zoolander in my dust.

Monday May 7, 2007 #

Cycling 55:00 [3]

Easy ride. Feeling its time to get in shape for upcoming field season.

« Earlier | Later »