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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hammer

In the 7 days ending Oct 21, 2007:

activity # timemileskm+m
  Cycling1 2:00:00
  Strength1 1:30:00
  Total1 3:30:00

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3:30
0:00
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MoTuWeThFrSaSu

Sunday Oct 21, 2007 #

Cycling 2:00:00 [3]

weekly totals

Strength 1:30:00 [3]

weekly totals

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