Training Log Archive: HammerIn the 7 days ending Aug 31, 2008:
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Sunday Aug 31, 2008 #
Orienteering 1:05:00 [3]
Mount Laurie Long (includes warm-up) IN THE SNOW!
made a few mistakes due to msinterpreting the map and then after tweeking the knee on the big downhill I elected to cut the course short. Hope they use this area again next year when i'm in shape.
made a few mistakes due to msinterpreting the map and then after tweeking the knee on the big downhill I elected to cut the course short. Hope they use this area again next year when i'm in shape.
C • Snow 2
Saturday Aug 30, 2008 #
Orienteering 50:00 [3]
barebones sprint and chase at canmore nordic. Good courses, fun area to race. Had trouble with the altitude (aka I'm out of shape). But I won the first split of the weekend.
Friday Aug 29, 2008 #
Running 15:00 [3]
with AdventureGirl! at Lake Louise
Tuesday Aug 26, 2008 #
Running 50:00 [3]
TNT: Started out on the warm-up but I couldn't handle the killer pace so went orienteering with Adventure Girl! and Etoile.