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Training Log Archive: Hammer

In the 7 days ending Dec 14, 2008:

activity # timemileskm+m
  Cycling1 1:35:00
  Strength1 20:00
  Total2 1:55:00

«»
1:35
0:00
» now
MoTuWeThFrSaSu

Friday Dec 12, 2008 #

Cycling 1:35:00 [3]

weekly totals. no running this week. knee sore. boring cycling instead

Tuesday Dec 9, 2008 #

Strength 20:00 [3]

half hard core since can't make TNT tonight. Knee too sore anyway.

half a NHL team to hamilton??

The Buffalo-Hamilton Sabres?
http://www.thespec.com/News/Local/article/479190
C • Sigh. 8

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