Training Log Archive: Hammer

after a day on the water in typical Seward weather...

Exit Glacier Trail jog with AdventureGirl!. Followed by Mt. Marathon in Seward, Alaska (home of the famous race). But I didn't do the run I ate the burger named after it.

C • at least no donuts eh? 5

In Alaska the next two weeks.
Goals: Exercise every day. Eat better. Check out some of the mega forest fires.

http://inciweb.org/incident/1725/

Leg exercises during the long flight to AK (in first class of course).

Wil: This is what we need to map. Look at the open rock to the west of the Georgian Nordic Trails. The area just north of the lodge is nice. The area to the west is thick but get into that Scandi-tario terrain would be sweet. Lets go for a run there in September if you are in Parry Sound.

http://maps.google.com/maps?f=q&source=s_q&hl=en&g...

C • Cool! 6

Nice run without brace. Leg sore later on but little pain during run.