Training Log Archive: HammerIn the 7 days ending Jun 28, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 28, 2015 #
Strength 35:00 [3]
much needed after a few days of fieldwork
Saturday Jun 27, 2015 #
Note
Frustrating and tiring 2/3 day of field work. Then a tough drive home in the pouring rain. Exhausted.
Friday Jun 26, 2015 #
Running 20:00 [3]
Easy three loops of an overgrown Gula Stigen after an absolutely stellar day of field work research at NOBEL. Sunny, nice breeze, almost no bugs. Perfect. Met tower almost set-up!
Thursday Jun 25, 2015 #
Cycling 1:20:00 [3]
rail trail with Almageddon and Tarno.
Then a few hours of fieldwork in NOBEL
including AMRAP: moving a few cement blocks a km through the forest x3
Then a few hours of fieldwork in NOBEL
including AMRAP: moving a few cement blocks a km through the forest x3
Tuesday Jun 23, 2015 #
Cycling 1:15:00 [3]
Rail Trail with Tarno.
Running 45:00 [3]
TNT. Had planned on only jogging the warm-up but did most of the workout. Ran into Adria running super hard.
Monday Jun 22, 2015 #
Strength 40:00 [3]
HammerFIT.