Training Log Archive: HammerIn the 7 days ending May 5, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday May 5, 2019 #
3 PM
Cycling 45:00 [3]
GN single track with Wil. It’s gonna take some time getting used to the new bike (and that’s my excuse for not having the strength or skills to ride these trails) ;-)
5 PM
Strength 30:00 [3]
AGS at the Waddtage!
Running 20:00 [3]
Quick run to try and find my glasses from yesterday's MTB crash. No luck.
Saturday May 4, 2019 #
Cycling 2:20:00 [3]
to GN trails and back with a terrain run near the fox trail.
went over my handle bars for the first time on the new bike and lost my new sunglasses in the process. oops.
went over my handle bars for the first time on the new bike and lost my new sunglasses in the process. oops.
Friday May 3, 2019 #
Cycling 1:30:00 [3]
fun rail trail ride in the rain with AG!
Thursday May 2, 2019 #
Strength 40:00 [3]
AGS! with AG!
Wednesday May 1, 2019 #
Cycling 40:00 [3]
Bent bike reviewing a paper.
Tuesday Apr 30, 2019 #
Cycling 1:10:00 [3]
(sick)
Early AM ride was cancelled due to cold temps so went to the Pulse for a sweat fest spin. Left knee sore near the end. Hurt it a little water running yesterday. Yeah I'm that fragile that I can get injured while water running.
Monday Apr 29, 2019 #
Running 45:00 [3]
(sick)
with AG!