Training Log Archive: HammerIn the 7 days ending Mar 1, 2020:
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Sunday Mar 1, 2020 #
Skiing 1:25:00 [3]
GN with Sudden including an Otter core killer. Fun watching Sofia,Lia and Mia at the team sprint races.
Running 30:00 [3]
GS30 snowshoe.
A fun way to finish my two week waddtage ‘training camp’. Goal achieved of getting back to the 1hour/day goal and no better way to do that than a mix of snowshoeing, skiing and a little bit of orienteering
A fun way to finish my two week waddtage ‘training camp’. Goal achieved of getting back to the 1hour/day goal and no better way to do that than a mix of snowshoeing, skiing and a little bit of orienteering
Saturday Feb 29, 2020 #
Skiing 1:20:00 [3]
GN with AG!
Friday Feb 28, 2020 #
Strength 15:00 [3]
hammerFIT - one pushup but too much pain in wrist to do more.
10 years ago today! The Golden Goal!
https://www.youtube.com/watch?v=TuGG9hV1tos
10 years ago today! The Golden Goal!
https://www.youtube.com/watch?v=TuGG9hV1tos
2 PM
Skiing 55:00 [3]
Jackrabbit, Lynx, Fox, Patridge, Bunny and then no energy to do any more. meh.
Thursday Feb 27, 2020 #
Running 1:10:00 [3]
Tough snowshoeing conditions at Dinner Lake. On and off squalls. lots of drifting snow
Wednesday Feb 26, 2020 #
Strength 20:00 [3]
HammerFIT at the Waddtage
Here is what the Waddtage looked like 5 years ago today.
Here is what the Waddtage looked like 5 years ago today.
Skiing 45:00 [3]
Super fast conditions! More snow on the way!
Tuesday Feb 25, 2020 #
Skiing 1:10:00 [3]
easy ski before trails got soft on yet another beautiful sunny day.
Weasel, Jackrabbit, Lynx, Fox, Patridgex2, Ski bear, Bunny
Weasel, Jackrabbit, Lynx, Fox, Patridgex2, Ski bear, Bunny
Monday Feb 24, 2020 #
Skiing 1:05:00 [3]
Another day of spring-like skiing. short lynx, Otter and a few loops of the sprint course
Orienteering 35:00 [3]
Waddtage Training Camp Week#2
Quick Dinner Lake snowshoe hanging some ribbons for a future O training for AG! Really heavy snow. Lost lots of snow with these warm temps.
Quick Dinner Lake snowshoe hanging some ribbons for a future O training for AG! Really heavy snow. Lost lots of snow with these warm temps.
C • Yay! 3
Strength 20:00 [3]
HammerFIT! Still no push ups.