Training Log Archive: ckoombsIn the 1 days ending Jan 24, 2008:
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Thursday Jan 24, 2008 #
Running 26:22 [3]
met up with oleg to run some reps but a massive blizzard arrived so postponed it until the afternoon
Running 22:00 [3]
10*400m 40s-70s rec (100m jog) w/ oleg
70 74 71 71 70 70 70 70 68 68
70 74 71 71 70 70 70 70 68 68
Running 51:53 [3]
to track and back in saughton