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Training Log Archive: slauenstein

In the 1 days ending Aug 12, 2014:

activity # timemileskm+m
  running1 1:46:01 7.48(14:11) 12.04(8:48) 267
  Total1 1:46:01 7.48(14:11) 12.04(8:48) 267

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Tu

Tuesday Aug 12, 2014 #

10 AM

running 1:46:01 intensity: (1:16:00 @1) + (30:01 @3) 12.04 km (8:48 / km) +267m 7:56 / km

Next destination: Breckenridge! We were able to rent an apartment up the hill from Breckenridge and we are staying here until Thursday when we than go down to the springs to get ready for the Pike Peak Marathon. My mom joined us in Breckenridge for a few days. This run started not that far from where we lived and I ran with my mom for the first 1h10, after that I ran a bit faster to get home because I wanted to get Marc out the door for a run as well. Beautiful run and it was good to get out for something longer.

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