Training Log Archive: Kris

In the 3 days ending Mar 21, 2018:

1:19

0:00

Note
(sick)

Trying to nip it in the bud.

5 PM

Running 1:11:59 [2] 15.39 km (4:41 / km) +122m 4:30 / km
(sick)

Cold came on today, feeling grim. Probably down to the travelling on the weekend more than the training.

Running 7:50 [2] 1.38 km (5:40 / km) +30m 5:07 / km

6 PM

Running 29:27 [2] 6.23 km (4:44 / km) +68m 4:29 / km

Easy Monday. Starting to sniff, fingers crossed it clears up quickly.