Training Log Archive: TattyIn the 7 days ending Sep 22, 2018:
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Saturday Sep 22, 2018 #
Gym race 15:45 [3]
Lancaster Uni Sprint, race A. Spotted best way from 6 to 7 but should have thenused it to get to 8! 3rd.
Orienteering race 13:54 [3]
Race 2. Disaster from 1 to 2, running too fast and was almost at 3 before I realised! Lost well over a minute here which cost me 3 places. Dropped to 6th.
Friday Sep 21, 2018 #
Walking 35:00 [1]
Walking Lola in the rain!
Gym 30:00 [2]
Thursday Sep 20, 2018 #
Virtual RPM Spin hills 45:00 [3]
Wednesday Sep 19, 2018 #
Virtual RPM Spin intervals 45:00 [2]
Tuesday Sep 18, 2018 #
Studio Cycling hills 45:00 [3]
Monday Sep 17, 2018 #
Studio Cycling hills 1:00:00 [3]
Zumba 45:00 [2]
Sunday Sep 16, 2018 #
Orienteering race 42:33 [3]
Cirencester Urban. Forgot to collect a back up card and had difficulty with several unite. In the end was taking brikke off my finger to punch, but must have had it upside down. Therefore 1 punch didn't register! Boo. Would have been second behind Sheila Carey.