Training Log Archive: furlong47In the 7 days ending Jul 1, 2023:
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Saturday Jul 1, 2023 #
Event: DVOA Core Creek Park
10 AM
orienteering race 29:56 [4] 2.2 km (13:36 / km) +40m 12:28 / km
12c shoes: Inov8 O-roc 280 Red Threedux
DVOA Core Creek - Sprint 1
Pretty hot out again, not feeling super energetic. I ran a bit on this one but mostly walked on sprint 2.
Pretty hot out again, not feeling super energetic. I ran a bit on this one but mostly walked on sprint 2.
Thursday Jun 29, 2023 #
7 PM
horseback riding (english) 1:00:00 [1]
Neooooo
And jumped the new logs out back
And jumped the new logs out back
10 PM
walking 16:00 [1] 1.0 mi (16:00 / mi)
shoes: Skechers D-Lites Galaxy
Sunday Jun 25, 2023 #
10 AM
orienteering race 24:45 [4] *** 2.5 km (9:54 / km) +40m 9:10 / km
14c shoes: Brooks Ghost 11
DVOA Charlestown Township Park - Long Sprint
Both of these went ok, no real mistakes but nothing spectacular either. It was really hot out in the open in the sun. My body didn't have a lot left to give after yesterday.
Both of these went ok, no real mistakes but nothing spectacular either. It was really hot out in the open in the sun. My body didn't have a lot left to give after yesterday.