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Training Log Archive: DWildfogel

In the 1 days ending Mar 30, 2015:

0:00

Monday Mar 30, 2015 #

Note
(injured) (rest day)

Long day yesterday: getting up in KY at 6am, not getting home in CA until after 2am (5am EDT) - and with a badly swollen ankle.

Tried to stay off it for most of the day, iced a few times, wore an ace bandage, kept it elevated.

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