Running 30:00 [3] 3.1 mi (9:41 / mi)
shoes: Brooks Running 23
Running with Sam and Presto after lab! Woohoo! The air was actually good tonight, and I felt FANTASTIC! I knew running didn't feel good on the days when the air was really bad, but I hadn't appreciated how sort of meh I was feeling on the days when the air was sort of middling. The air was finally actually really good tonight, and running was awesome. The past few days were pretty crazy in terms of lab, too (14h day yesterday), so I was expecting to feel pretty tired. It turns out my legs are kind of weak now from so many weeks of taking runs really easy, though, because for the first time in weeks my legs got tired on the uphill before my lungs started hurting. It was a good feeling :-).