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Training Log Archive: Nieuwy

In the 1 days ending Apr 8, 2017:

activity # timemileskm+m
  Cycling1 52:21 13.24(15.2/h) 21.3(24.4/h) 348
  Total1 52:21 13.24(3:57) 21.3(2:27) 348

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Sa

Saturday Apr 8, 2017 #

8 AM

Cycling 52:21 [3] 21.3 km (24.4 kph) +348m

Anstey Hill. Legs were a bit tired at the start but felt better later. Not the fastest I have done this, but not slow either.

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