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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Akhilleus

In the 1 days ending Jun 17, 2011:

activity # timemileskm+m
  Orienteering1 1:20:00 4.97(16:06) 8.0(10:00)
  Total1 1:20:00 4.97(16:06) 8.0(10:00)

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Fr

Friday Jun 17, 2011 #

Orienteering 1:20:00 [3] 8.0 km (10:00 / km)

Jukola training in Finland, started ok then made a couple of mistakes, spent some time working the terrain out moving quite slowly feeling tired.

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