Training Log Archive: skyhighIn the 1 days ending Sep 23, 2013:
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| Mo |
Monday Sep 23, 2013 #
Conditioning 30:00 [1]
weight:65.9kg
FVO sesh - it's been a while - 4 years??!!
Circuits 35:00 [3]
Think I'm gonna hurt tomorrow :-)
Trail/Road running 6:00 [1]
Run there
12 PM
Trail/Road running 37:00 [3]
Castle loop
Nervous and excited about going for a run - no idea what bod would feel like. Not run from work for over 2 years! Felt like I was pulling a lead weight to start, but soon warmed up up the castle hill. Have to relearn the overgrown bits! Exhilarating!
Nervous and excited about going for a run - no idea what bod would feel like. Not run from work for over 2 years! Felt like I was pulling a lead weight to start, but soon warmed up up the castle hill. Have to relearn the overgrown bits! Exhilarating!