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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: skyhigh

In the 1 days ending Sep 30, 2013:

activity # timemileskm+m
  Circuits1 35:00
  Conditioning1 30:00
  Trail/Road running1 15:00
  Total1 1:20:00
averages - weight:67.1kg

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1:20
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Mo

Monday Sep 30, 2013 #

Conditioning 30:00 [1]
weight:67.1kg

Plum crumble doing the trick!
C • I'm pleased to see... 1

Circuits 35:00 [3]

Trail/Road running 15:00 [2]

Managed to run there AND back this week

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