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Training Log Archive: macey

In the 1 days ending Sep 2, 2013:

activity # timemileskm+m
  Running1 20:00 2.49(8:03) 4.0(5:00)
  Total1 20:00 2.49(8:03) 4.0(5:00)

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Mo

Monday Sep 2, 2013 #

4 PM

Running 20:00 [3] 4.0 km (5:00 / km)
(sick) shoes: Nike Flyknit One+

easy run, legs a bit tired from skiing and got a bit of a cold again

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