Training Log Archive: A.Child

A very interesting practice. It was a relay race with 4 loops for each member. Teams of two. They ran out of girls so I was on the all guys team, we won. Around 3:45 for both hard and rest. I hurt my other Achilles, they're both pretty bad now. It hurts to walk.

Hurt my left Achilles yesterday, hurt the other today. I won't be running tomarrow

We jogged the course as part of the warm up then the coach said, "run around for 9 minutes!" I did. My cool down consisted of a very painful 100 almost-jog. I realized I was unable to run so I went inside and got a bag of ice and Iced for around 30 minutes.