Training Log Archive: A.ChildIn the 1 days ending Oct 24, 2010:
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| Su |
Sunday Oct 24, 2010 #
10 AM
Orienteering race 58:00 [3] 6.3 km (9:12 / km)
Ok race.
1- good start, took it easy. Followed the trail a bit then went pretty straight, missed a bit left.
2- good.
3- decided to go straight across the swamp which wasn't a bad idea. I walked up the hill, though...
4- good until just before the control. Stayed high and went to the top of the hill before descending down. Got confused with the contours and went left at first, but recovered. 30s.
5- Ran fast, didn't make a mistake.
6- almost perfectly straight... ish. Decided to attack the control straight on rather than follow the stone wall around.
7- straight, good.
8- Not very good. Stopped thinking, not sure why. Went pretty straight to start, but my approach was aweful. Ended up losing 2 minutes and was never more than 100 m from the control. Just being stupid...
9- good, straight.
10- Plan was to run between the marsh and the hill on the left, but went straight over, lost 10-15s there plus I stopped when I came to a cliff even, though I knew where I was already...
11- good.
12- silly... went around to the right, left was definitely the better choice.
13- missed to the right and hit the control on the dot-knoll. kinda recovered... lost 30s-1 min.
14- silly again. Went the right along the side of the hill. Shoulda gone straight.
15- fine.
F-....
1- good start, took it easy. Followed the trail a bit then went pretty straight, missed a bit left.
2- good.
3- decided to go straight across the swamp which wasn't a bad idea. I walked up the hill, though...
4- good until just before the control. Stayed high and went to the top of the hill before descending down. Got confused with the contours and went left at first, but recovered. 30s.
5- Ran fast, didn't make a mistake.
6- almost perfectly straight... ish. Decided to attack the control straight on rather than follow the stone wall around.
7- straight, good.
8- Not very good. Stopped thinking, not sure why. Went pretty straight to start, but my approach was aweful. Ended up losing 2 minutes and was never more than 100 m from the control. Just being stupid...
9- good, straight.
10- Plan was to run between the marsh and the hill on the left, but went straight over, lost 10-15s there plus I stopped when I came to a cliff even, though I knew where I was already...
11- good.
12- silly... went around to the right, left was definitely the better choice.
13- missed to the right and hit the control on the dot-knoll. kinda recovered... lost 30s-1 min.
14- silly again. Went the right along the side of the hill. Shoulda gone straight.
15- fine.
F-....
C • :( 5