Training Log Archive: guerfondlerIn the 7 days ending Jan 12, 2014:
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Sunday Jan 12, 2014 #
1 PM
Nordic Skiing 2:30:00 [3]
5th annual Ski-to-Beer! Awesome weather and a nice big group of skiers.
Temp was pushing 40 I think. The warmest wax I have is for 34 degrees. Always thought I was safe with that.
Corey and I short-cut Wirth Lake, but went long down to 394 before doubling-back north to cross the parkway and ski into Eloise Butler. After the brownie stop I followed the fast kids around Isles to view early progress on the snow sculptures. Despite so little skiing this year, I was feeling comfortable.
Thanks Stephen and Kari!
Temp was pushing 40 I think. The warmest wax I have is for 34 degrees. Always thought I was safe with that.
Corey and I short-cut Wirth Lake, but went long down to 394 before doubling-back north to cross the parkway and ski into Eloise Butler. After the brownie stop I followed the fast kids around Isles to view early progress on the snow sculptures. Despite so little skiing this year, I was feeling comfortable.
Thanks Stephen and Kari!
Saturday Jan 11, 2014 #
11 AM
Running (Nok x2) 45:34 [3] 5.5 mi (8:17 / mi)
shoes: Blue Vomero 8
Twice around Nokomis. Temp was 27 so I dressed light, but with overcast sky and cool wind from the west, it wasn't so pleasant.
Tuesday Jan 7, 2014 #
6 PM
Running (FLL) 45:33 [3] 5.5 mi (8:17 / mi)
shoes: Blue Vomero 8
About seven people showed up for the run tonight. I thought I might just run the loop with them, but a mile and a half in I got impatient when everyone stopped to wait for one person to tie their shoes. Temp was +1 at the start and -1 at the finish.
Running 10:00 [2] 1.0 mi (10:00 / mi)
shoes: Blue Vomero 8
Doubled back to run them in to finish.