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Training Log Archive: Eon

In the 1 days ending Mar 14, 2017:

activity # timemileskm+m
  Running1 41:00 4.97(8:15) 8.0(5:08)
  Total1 41:00 4.97(8:15) 8.0(5:08)

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Tu

Tuesday Mar 14, 2017 #

6 PM

Running 41:00 [4] 8.0 km (5:08 / km)

Uni group ints on the grass. Bit of a shorter one.
Mix of k reps and 200s. Legs were feeling cooked.
Soft grass was a good change though.

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