Training Log Archive: JanetTIn the 1 days ending Oct 15, 2008:
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Wednesday Oct 15, 2008 #
Exerc. Class 55:00 [1]
shoes: Saucony Shadow 6000 8.5 #1
Exercise class in Chatham. Didn't want to "push" the knees so skipped using a step today for that segment (though I still did the movements).
After class, getting back into the car, the door closed on my left leg, and my knee happened to be at just the wrong spot -- ouch! Iced it when I got home. No visible bruises, but it's a bit sore.
After class, getting back into the car, the door closed on my left leg, and my knee happened to be at just the wrong spot -- ouch! Iced it when I got home. No visible bruises, but it's a bit sore.