Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: -

In the 1 days ending Oct 28, 2012:

activity # timemileskm+m
  Fell Running1 4:08:00 15.22(16:17) 24.5(10:07) 1650
  Total1 4:08:00 15.22(16:17) 24.5(10:07) 1650

«»
4:08
0:00
» now
Su

Sunday Oct 28, 2012 #

Fell Running race (Omm day 2) 4:08:00 [3] 24.5 km (10:07 / km) +1650m 7:34 / km
shoes: inov8 oroc 280

the overnight was pretty horrific. felt awful just as i had finished so was hopeless trying to help jonny get the tent up but he got it sorted. had a couple of naps and went to bed before 8 because i was too cold. pretty rough night, so uncomfortable and because i had my bag in with me i hadnt got enough room to lie down straight and there was a couple of lumps. got so cold in the early morning. jonny took all the team kit which made my back an awful lot lighter because of all the food wed eaten. started of well and were keeping up with the elites. really low fog and it got really wet cold and miserable a couple of hours in. was hating it for an hour or so when we were right on the tops but as soon as we dropped down for the last few controls it was warmish again. jonny was on a mission for the last 3k down hill and thought he was going to drop me as my quads were dead but managed to get him on the run in ;)

« Earlier | Later »